November 4th, 2006 | 
Author: Lemon Grass
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| The Bicycle Blog |
The Marinated Lemon Grass Beef Recipe
Preparation time: 15 minutes + 3-4 hours marinating
Total cooking time: 15 minutes
Serves: 4
Ingredients for the beef recipe:
500 g (1lb) rump steak, cut into thin strips
3 stems lemon grass, white part only, finely chopped
1 onion, finely chopped
3 cloves garlic, finely chopped
2 tablespoons fish sauce
2 teaspoons sugar
1 tablespoon oil
1/4 cup (40 g/11/4 oz.) chopped roasted peanuts
Directions for the beef recipe:
1. In your attempt to try this recipe, you should first put the steak in a large glass or ceramic bowl. Mix the lemon grass, onion, garlic, fish sauce, sugar and oil to make a marinade. Pour over the meat and toss well. Cover and refrigerate for 3-4 hours.
2. Heat the wok until very hot and stir-fry the beef in two batches over high heat until it is just browned, Toss constantly to make sure the small pieces of onion and lemon grass don't catch on the wok and burn.
3. Return all the meat to the wok. Add the roasted peanuts and toss quickly until combined. Serve immediately.
Nutritional Value for the beef recipe:
Protein 35 g;
Fat 8.5 g;
Carbohydrate 6 g;
Dietary Fibre 2 g;
Cholesterol 85 g;
Energy 980kJ (235cal).
Hints for the beef recipe:
1. Using a large sharp-knife, cut the rump steak into thin strips.
2. Finely chop the lemon grass, using only the white part of the sterns.
3. Pour the lemon grass, onion, garlic, fish sauce, sugar and oil over the meat.
About the Author
Shirley M. Duran is a mother of two and a cooking enthusiast and at her website you can find recipes like the rotisserie chicken recipe and others similar as well. For more informations it is recommended to visit: http://rotisseriechickenrecipe.info/
Copyright © Shirley M. Duran, All Rights Reserved. If you are interested in this article make all the urls (links) active.
How much lemon grass is needed for 3lb beef, with curry paste, coconut cream?
if u only relying on lemongrass, & depending on how strong of a flavor u like it, for me, i would use 2-3 stalks. if u gonna use sth. else along w/lemongrass ie. kaffir lime leafs, i'd use 1-2 stalks.
Posted in Uncategorized | 
Tags: chicken, grass, lemon, lemongrass, lemongrass chicken, lemongrass restaurant, lemongrass soup, lemongrass tea, recipe, recipes